Virtual Therapy Services and Resouces
RT Medical does not provide crisis support. If you or someone else is in crisis and require immediate assistance, call 9-1-1 or go to your nearest hospital emergency department.
For Canada’s Suicide Crisis Helpline, call 9-8-8.
Individual Therapy - 50 Minutes
Individual psychotherapy is a process in which clients receive one-on-one support with a trained mental health professional in a safe, caring, and confidential manner. Clients are able to explore their feelings, emotions and experiences, establish therapy goals and work towards their growth.
Group Therapy - up to 60 Minutes
Only available at select locations. Group therapy is a form of psychotherapy where a trained mental health professional will provide support to clients in a small group. Our groups comprise of up to five clients to ensure quality of care and support.
Drop in Session - 25 Minutes
Only available at select locations. This unique offering caters to support clients with their immediate need to debrief and process their feelings and emotions with a mental health professional in a single session approach.
Crisis Resources in Ontario
9-8-8: Canada's Suicide Crisis Helpline
Suicide Crisis Helpline is here to support anyone in need, no matter who they are or where they are in Canada.
24/7 for calls and texts, free of charge.
Languages: English and French
Crisis Services Canada
Provides immediate support aimed at suicide prevention.
Available by phone (24/7) and text (4:00pm-12:00am)
Website: www.crisisservicescanada.ca
1-833-456-4566 Text: 45645
Kids Help Phone
Offering 24/7 support across Canada for young people.
Available by phone, text and chat (24/7)
Website: https://kidshelpphone.ca/
1-800-668-6868 Text: CONNECT to 686868
Good2Talk
Provides confidential support services for post-secondary students in Ontario and Nova Scotia.
Available by phone and text (24/7)
Phone: 905-459-7777
Text: GOOD2TALKON to 686868 (Ontario) or GOOD2TALKNS to 686868
Website: https://good2talk.ca
Spectra Helpline
English Crisis Support Helpline services offered in 8 languages
(Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi and Urdu).
Available by phone (10:00am-10:00pm, Monday to Friday)
Website: table https://www.spectrahelpline.org/
905-459-7777
Assaulted Women's Hotline
Crisis counselling for women and seniors in the province of Ontario.
Available by phone (24/7)
Website: http://www.awhl.org/
GTA: 416-863-0511
GTA TTY: 416-364-8762
TOLL-FREE: 1-866-863-0511
TOLL FREE TTY:
1-8666-863-7868#SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile
Senior Safety Line - phone:
TOLL-FREE: 1-866-299-1011
Anishnawbe Health Toronto Mental Health Crisis Line
Website: http://aht.ca/
416-360-0486 or 416-920-2605
LGBTTQ+ Youth line
Confidential, non-judgemental and informed LGBTTQ+ peer support.
Available by phone, text and chat (4:00pm - 9:30pm, Sunday to Friday)
Website: https://www.youthline.ca/
1-800-268-9688
Toronto Seniors Helpline
Community supports, crisis services and supportive
phone counselling available to seniors: Mon - Fri 9 am - 8 pm,
Sat , Sun & Sat Holidays 9 AM - 6 pm. Interpretation available in 100+ languages.
Website: https://torontoseniorshelpline.ca/
416-217-2077 Long Distance: 1-877-621-2077
ConnexOntario
Information and referral service by the Government of Ontario.
Assists individuals in accessing services related to addiction,
mental health, and problems gambling. Available by phone and chat (24/7)
Website: http://www.connexontario.ca/addictions-mental-health-services-search
1-866-531-2600
Ontario Victim Services
Support services for victims of crime and families of victims. Available by phone
Website: https://www.attorneygeneral.jus.gov.on.ca/english/ovss/programs.php
416-314-2447